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Cost of Living in Albuquerque, NM

2026 data for Albuquerque, NM • Population: 564,559

98Cost of Living Index
📉 More Affordable

2% less expensive than the US average (100)

1-Bedroom Rent

$1,300/month

Average monthly rent for a one-bedroom apartment

2-Bedroom Rent

$1,700/month

Average monthly rent for a two-bedroom apartment

Median Income

$54,123/year

Median household income in Albuquerque

Population

564,559residents

Estimated population of Albuquerque

How Far Does Your Salary Go?

A salary in Albuquerque has different purchasing power than the national average. Use the equivalence below to understand what your salary is worth compared to the US average.

Earning in Albuquerque
$50,000
Worth nationwide$51,020
2%
Earning in Albuquerque
$75,000
Worth nationwide$76,531
2%
Earning in Albuquerque
$100,000
Worth nationwide$102,041
2%
Earning in Albuquerque
$150,000
Worth nationwide$153,061
2%

Formula: Your salary in Albuquerque ÷ COL index × 100 = equivalent national salary. A $51,020 national salary gives you the same purchasing power as $50,000 in Albuquerque.

Housing Affordability Analysis

Rent as % of Income

28.8%

For a 1-bedroom apartment at median income. Experts suggest under 30% is affordable.

Monthly Rent to Income

1 : 3.5

Ratio of monthly income to monthly 1-bedroom rent.

What is a Cost of Living Index?

A cost of living index measures the relative cost of goods and services in a city compared to a national baseline (set at 100). An index of 150 means the city is 50% more expensive than average. An index of 80 means it's 20% cheaper than average.

The index typically includes housing, groceries, utilities, transportation, and healthcare—the major expense categories for households.

Compare with Other Cities

See how Albuquerque's cost of living stacks up against nearby and similar cities.

Financial Tools to Explore

Use these Pulsafi calculators to plan your finances based on Albuquerque's cost of living.

Cost of Living Guide for Albuquerque, NM

Overview

Albuquerque has a cost of living index of 98, making it 2% less expensive than the national average. With a population of 564,559 and a median household income of $54,123, understanding the true cost of living here is essential for financial planning.

Housing Market

The housing market in Albuquerque reflects its cost of living index. A one-bedroom apartment averages $1,300 per month, while a two-bedroom apartment costs approximately $1,700 per month. For renters, this typically consumes 28.8% of the median household income—within the recommended 30% threshold.

Income and Affordability

With a median household income of $54,123, Albuquerque residents earn slightly below the national median. When factoring in the local cost of living, a salary of $76,531in Albuquerque provides the same purchasing power as $75,000 nationally.

Moving to Albuquerque

Whether you're relocating for work or considering a move, understanding the cost of living in Albuquerque is crucial. Use our calculators to determine if your salary can support your desired lifestyle here. Consider not just rent, but also food, utilities, transportation, and healthcare when budgeting.

Saving and Investing

Once you understand your cost of living in Albuquerque, you can better plan your savings and investment strategy. Our financial tools help you determine how much you can realistically save each month and optimize your financial goals.