Retirement Savings at Age 49
How much you should have saved, your projected retirement nest egg, and monthly income estimates using the 4% withdrawal rule.
Recommended Savings Target
$450,000
6Ã your $75,000 salary
Years to Retirement (Age 67)
18
years of compounding left
Projected Savings by Contribution Rate
| Saving Rate | Monthly | At Age 67 | Monthly Income* |
|---|---|---|---|
| 10% | $625 | $197,245 | $657/mo |
| 15% | $938 | $295,868 | $986/mo |
| 20% | $1,250 | $394,491 | $1,315/mo |
| 25% | $1,563 | $493,113 | $1,644/mo |
* Monthly income based on 4% withdrawal rule. Assumes 4% real return (7% nominal â 3% inflation). Starting from $0 today.
Savings Milestones (at 15% savings rate)
$100,000
Age 57
8 years
$250,000
Age 65
16 years
$500,000
Age 75
26 years
Retirement Planning at Age 49
At 49, you should have roughly 6Ã your salary ($450,000) saved for retirement. If you're behind, consider maximizing catch-up contributions to 401(k)s ($7,500 extra/year for those 50+) and IRAs ($1,000 extra/year). You still have 18 years of growth ahead.
Use our FIRE calculator for early retirement scenarios, or check our net worth benchmarks at age 49.
Retirement at Age 49 â Other Income Levels
$30,000/yr$40,000/yr$50,000/yr$60,000/yr$80,000/yr$90,000/yr$100,000/yr$120,000/yr$140,000/yr$150,000/yr